Hi! I’m Serena Arora

Thanks for being here.

My diverse cultural background and rich lived experience has fueled my unique approach to healing and transformation.

As a former teacher and director for troubled youth, I struggled with the widespread insecurity I observed in the young women I worked with. Because I was once them.

It became the driving force behind my mission to empower women to break free from the noise of external expectation, foster a true sense of belonging, and reclaim optimal health and aligned freedom.

With 25+ years experience as a certified Ayurvedic Health Practitioner, International Yoga Therapist, Entrepreneur, and Educator, I invite women to reconnect with their innate wisdom and cultivate conscious relationships—beginning with themselves.

Through my offerings (online and in-person in Costa Rica), I invite you to unlock your own inner compass, make consciously aligned choices even if they "go against the grain”, and find your way back home to yourself.

I’ve learned (the hard way) how to get out of my own way, unlock my own healing ability, and create effective, sustainable change.

Let me show you the way:

Thanks for your trust. Be well,